Achieving Your Personal Best in Classical Ballet What is Cross Conditioning at Arabesque?Cross Conditioning encompasses the entire development of the dancer. Several aspects are needed to improve the physical performance of a dancer such as strength, speed and agility, endurance,…
Writing “The New Rules of Cross Training for Dancers” was a project that was very close to my heart. When I was dancing in college, I was constantly fighting with my body. My professors would tell me I needed to lose weight,…
Geared Towards the Youngest Dancer For our youngest dancers at Arabesque Dance Academy, Leap ‘N Learn is specifically designed to teach students to dance at their current level of mental, physical, emotional and cognitive development. It gives children a strong…
We are excited to announce our first ever DANCE camp!! We will feature fun, new choreography, unique crafts and activities, and creative movement all developed around the theme of Cinderella and Prince Charming! This is the perfect way to end your…
